In the past my main strategy was writing, however I needed to think up what to write next, which isn't easy when your brain is seized with terror. When doing studies from photos, I don't need to think of what to draw next--I just draw what I see! Also, it feels productive, so I don't feel quite like I'm dropping everything to deal with my issues. Technically, I still am, but at least I'm still accomplishing a goal.
...I just hope this won't suddenly stop working for me, the way writing did. XD In the meantime, my studies are filling my folders and my Instagram account! And I like to think I'm honing my drawing skills as well. :)
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